Food/meal prep recommendations?

Recently started a job that requires me to travel to multiple locations daily, so I don’t have access to a cafeteria or even microwave. I would be lucky if I even find a nearby park sometimes to eat my stuff at. As a foodie, this is a pretty sad situation. Normally I would just meal prep for the week and that’s good, but a lot of the foods I prep requires heating(I’m talking gyudon and stuff). What do you guys usually prep/have for lunch that dont require much heating? If not your workplace, where do you usually eat? Last but not the least, how much budget do you allocate for your food including groceries and work meals?

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