Hello – I have read literally all the threads about managing Jet Lag. However, I cannot determine whether it is better to depart from NY in the afternoon, Evening or 1:00AM going to Tokyo to help with jet lag upon arrival.
I’d also like to know what time is best to leave Tokyo on my way back to NY.
I will be booking non-stop flights (approx 14 1/2 hours). Interested in any definitive advice.
by DrCynPiz