Nutrition supplements during pregnancy in Japan

What is the best nutrition supplement available in Japan for a pregnant woman? Always coming and not able to eat anything.

by olasy5

4 comments
  1. I would ask your doctor for those. I don’t remember my wife needing anything more than her regular meals. If your needs are specific, a doctor is the best place to start, not online.

    Think about your and your baby’s health. You never know what those OTC products have in it.

  2. Pre-natal vitamins are a thing here too and can be bought from drug stores if you want to check those out

  3. Folic acid is always a good idea for pregnant women, as it prevents development of Spina Bifida.

    This gummy-type supplement contains folic acid and iron, and is super tasty to boot:  

    https://item.rakuten.co.jp/sundrug/4902750651807/?scid=af_sp_etc&sc2id=af_113_0_10001868&iasid=wem_icbs_&icm_cid=18510601813&icm_acid=255-776-8501&ifd=57&gclid=Cj0KCQjwwYSwBhDcARIsAOyL0fjrCWmIeR2wkoLiwE1RIV9f6pymOfvOimws8J7gsQNkHNXcKbvkGsUaAvXlEALw_wcB&icm_agid=

    The recommended daily intake is 2 gummies.

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