How to deal with bright store lights?

Heyoz. Recently went to Japan for the first time back in January with my partner and friend. I loved every single moment of it! However, my problem was that most of the malls or buildings had the lights to max brightness and I got easily overwhelmed by it. Overwhelm in a sense that I would get a slight headache so I end up leaving the store too quickly. Back home the mall lights are half as bright than in Japan.

I was also checking in on these glasses from [TheraSpecs](https://www.theraspecs.com/photophobia-glasses-for-light-sensitivity-relief/) if these can help. I do wear glasses on the daily with a degree of astigmatism. Planning to go there again next Spring with my partner and couple other friends. I was wondering if anyone had tips to ease the experience for mext time around. Thanks!!

by ShayminDerpified

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