Hello!
I love Japanese cuisine and I’m getting my gallbladder removed soon. I was wondering if there were some guidelines and recommended recipes in Japan? I have guidelines from my country but I’m from Europe and the ingredients and meals are vastly different.
I’d very much like to add gallbladder-friendly Japanese recipes into my cookbook for the pre- and post-surgery time. So far most Japanese/Asian recipes I had were fried, so I had to rule them out. Now all I’m left with is bland onigiri and miso soup. I’ll be happy for any suggestions!
Basic gallbladder [diet guidelines](https://www.healthline.com/health/gallbladder-diet#foods-to-avoid) if anyone is unfamiliar with them, tldr no fried food, no fatty foor, no spicy food.
Thank you so much ❤️
​
by underwater_rivers
