I’ve always heard people say that the food in Japan is one of the healthiest in the world.
I am of Japanese descent and I grew up seeing and eating healthy things at my grandmother’s house. Here, on Reddit, the photos of restaurant food are also beautiful, of healthy meals.
At the same time, industrialized ones seem so popular! Kares, ramens, etc.
Do most Japanese people eat well? Like, more non-ultra-processed foods than those that are? Are there few people who eat a lot of ultra-processed food?
by guaranajapa
