How to use NISA account? Do I just move money monthly from my main account to it and go from there?

Total newb here finally wanting to open a NISA account and regretting I haven't asked earlier.

I am confused how it is supposed to work. Do I just move money from my bank account to my NISA account on a monthly basis, and make investment through that NISA account?

Also I hear the de facto standards are just Rakuten and SBI, all others suck bad. How true is this?

by Bravanche

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