Living in an apartment with tatami is hell for my allergies. Coughing, sinuses, sneezing every morning and evening.
Coming from Australia, it's never been this bad. I clean the house every 3-4 days. Have an air filter running constantly. I get asthma medicine which helps but doesn't remove it completely. I exercise regularly and even got a breather tool to help strengthen my lungs, but still nothing really helps.
Has anyone else had any success mitigating their dust allergies? Diet? Chinese herbal remedy? It's driving me nuts, I'm willing to try anything.
Edit: I really want to thank everyone for their suggestions.
I always assumed the problem was dust and not dust mites. Bought some ダニアース and used it. I've been completely cough free the last two days.
This has me really frustrated because for almost 3 years my doctor just kept recommended to keep taking my asthma medicine…
by fizzunk