Ceiling light too close to face and how to solve it?

Hey guys so the ceiling light of my apartment I believe it's called pendant lamp is too close to my head and is starting to cause me a eye strain and pressure when turning it on and wanted to ask anyone who had these kind of light problems how did you solve it? Also the lamp looks like this
https://imgur.com/NGLW5iS
Thanks in advance

by No_Preparation_9718

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