Any great online services to speak to therapists? I just want to have ongoing therapy sessions, but living in a rural area does not help, and the closest clinic only wants to give me anxiety medicine. Before I take a step into a prescription route, I still want to try talking about my problems to someone.
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Quick Google search because I couldn’t remember the names of the organizations offhand:
[International Mental Health Professionals Japan](https://www.imhpj.org/)
[TELL](https://telljp.com/counseling/)
I strongly recommend Yu, she’s great and can consult online.
[https://www.mentalhealthservicestokyo.com/](https://www.mentalhealthservicestokyo.com/)
There are plenty of online services available in the states I know you can utilize.