To people who are into bodybuilding or just are gym rats in general, how can a beginner achieve the peak Ryusuke Taguchi physique.

12 comments

1. APA, brother.

   ALWAYS

   POUNDING

   ASS

2. This picture made me realize how great of shape he got in for the tournament. He even looks younger imo

3. 100 ass attacks every day

4. Okonomiyaki and Orion (O&O, famous technique). Be sure to 69 also.

5. If you’re starting out in bodybuilding, remember to set your personal expectations to a more realistic standard. The average man can not obtain such a look without years and years of dedication.

6. Lmao. Well, there it is. Peak Masculinity. Eat your heart out Bob Sapp.

7. Impossible for mere mortals like us. Taguchi is simply above us all.

8. Relentless dedication, one in a billion genetics, decades of working out and conditioning.

9. Genetic freak

10. Never skip ass day

11. You do 69 reps of everything for 69 days…in 69 months

12. Well, i went back to the gym a couple of months ago, my weight was 130kg.

    Now i am 106 kg, so i’m almost becoming a brazilian Taguchi.