We’re excited to announce the launch of a new subreddit called [r/JapanMentalHealth](https://www.reddit.com/r/JapanMentalHealth/)! This community is dedicated to providing a safe and supportive space for people in Japan who are dealing with mental health issues.
We understand that talking about mental health can be challenging, especially in a society like Japan where there is often a stigma attached to seeking help. However, we believe that it’s essential to break down these barriers and create a space where people can come together to share their experiences, offer advice, and connect with others who are going through similar challenges.
Whether you’re struggling with depression, anxiety, or any other mental health issue, we invite you to join our community and participate in the conversation. Our subreddit is a judgment-free zone, and we’re committed to creating an environment that is inclusive and welcoming to everyone.
If you’re looking for a place to talk openly about your mental health in Japan, we encourage you to check out [r/JapanMentalHealth](https://www.reddit.com/r/JapanMentalHealth/). We believe that by coming together and supporting one another, we can help break down the stigma surrounding mental health and promote greater understanding and empathy in our society.
So come on over and join the conversation today! We look forward to hearing from you and building a supportive community together.
2 comments
This will be a very popular sub
Good luck mate, I hope it goes well!
Casual opinion… I reckon there’s need for informal counselling services while in Japan (particularly for those with no diagnosed illness who are simply struggling a bit).
While teaching in Japan I was in a small town, teaching long hours (10-12 a day of face to face teaching). This was great but my there was very little support when I had challenges. Thus, I’d rely on alcohol & onsens.
Today I spend a lot of time in Japan visiting my (abducted) daughter and it’s a shit show. I’m in a small town and the step-dad does everything within his powers to try and sabotage my visits. I see lotsa friends and go out a lot to help me keep it together (IMO I’ve developed some decent coping strategies that are worth sharing). However, it’s rough and finding support groups can be problematic as they’re all angry MRAs.
So… I wish your sub all the beat and dare say I’ll pop in some time. Lemme know if I can help in any way as I’m big on the child abduction stuff. Not looking to promote it but I run a small blog (nobody reads it) where I basically share a public diary of my experiences and my efforts to stay positive/practical. I’d love to reach a broader audience when discussing such things (which my blog will never do as I’m the world’s worst social media dude). Thus, this sub might be a better place to have such conversations from a mental health angle.