To live to a 100 might get easier if we apply tradition and novel technology wisely.
I checked netflix last documentary Live to 100. Here I reviewed the science of what could be applied in our lives from Japanese and Okinawans lifestyle.
[Why Japanese live Longer](https://youtu.be/8Jt97FLE5RA?si=MQnojBuiQU3lBLY9)
Thanks!
by [deleted]
