Thank goodness this happened in the parking lot of my job…this might get expensive.
Last week, I was making my way into my job and in the middle of the parking lot, my ankle rolled inward. I didn’t fall, but I did slam the foot I rolled my with down to not fall.
The pain wasn’t immediate but in about 15 minutes, I felt it. There was no bruising or swelling but that pain…
Went to the hospital where they told me I sprained my right ankle and it would heal in about three weeks.
Now, after the first week, my sprained ankle is in pain but now there is a dull, throbbing pain in my knee, and up to my hip.
Does anyone have any experiences with sprained ankles and what they did to help it?
by El-Catman