Hello. I feel like my mental health is not doing well lately.
This is the first time admitting this to myself.
So, I don’t really know where to start.
What to expect from a mental clinic here in Japan?
I have read thru the other posts that they will usually just give you medicine.
What does the medicine do? Will it make me feel more positive? Sleepy?
Does the insurance fully cover this?
Also, what clinic do you recommend without tanking my savings?
Language is not a problem.
Any over the counter medicine or supplement that will remove the “heaviness”?
by Hopeful-Strain-5864