I thought the risk of Listeria infection ruled Sushi out during pregnancy. Also oysters are a Nono
No tuna, no smoked salmon and no raw fish (that’s what my gynecologist said)
There are a ton of plant based/vegan sushi options that are so delicious and totally safe during pregnancy!
Japanese women eat raw fish sushi whole pregnant and everyone’s fine. You have higher risk of listeria from lettuce. Limit high mercury fish. I would avoid raw shellfish.
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I thought the risk of Listeria infection ruled Sushi out during pregnancy. Also oysters are a Nono
No tuna, no smoked salmon and no raw fish (that’s what my gynecologist said)
There are a ton of plant based/vegan sushi options that are so delicious and totally safe during pregnancy!
Japanese women eat raw fish sushi whole pregnant and everyone’s fine. You have higher risk of listeria from lettuce. Limit high mercury fish. I would avoid raw shellfish.